Have you tried a dozen of weight-loss diets and techniques but nothing showed your expected results? Here are the 10 ways massage for weight loss can help you achieve your desired shape FAST. Being overweight is never going to work in your favor. There are...
Feeling stressed? Read on to learn 10 types of massage and which one can help you relieve stress. We all, in our everyday routine, experience stress. Sometimes it’s good for us; it motivates us to accomplish our tasks and meet deadlines. And sometimes it is...
Fibromyalgia is a mythical disease. The sufferers of this unique malady have almost everything working in a normal pattern, yet face unexplained muscle pains and stiffness. According to the Center For Disease Control and Prevention, it affects 4 million people in the...
A vast majority of people across the globe believe massage therapy to be a hoax until they get it done. In this pacy world of goals and targets, a man falls prey to long stretched hours of working. This strenuous and hectic activity takes a toll on his body. To get...
Swedish massage is one of the foremost common and effective massage therapy modalities. It is an exciting combination of light to firm gliding strokes, integrated with stretching and ranging of the joints, it’s a process that promotes total relaxation and muscle...
Deep tissue massage is a massage technique that’s mainly done to treat musculoskeletal issues. It includes strains and sports injuries. Deep tissue massage includes providing enough pressure using slow, deep strokes to target the inner layers of your muscles and...
