Get your lymph moving and strengthen your immune system!

Get your lymph moving and strengthen your immune system!

Moving is one of the best things you can do for your body. The benefits are almost endless, such as improved insulin resistance, better cardiovascular health, good muscles and stronger bones, and improved cognition, mood, and coordination. The list goes on, but...
Massage Therapy and Osteopathy – What’s the Difference?

Massage Therapy and Osteopathy – What’s the Difference?

Suppose you’ve ever had pain in your muscles, ligaments, or bones. In that case, you know that various healthcare professionals are available to help with that pain and guide you back to an acceptable and functional condition. Massage therapists, osteopaths and...
Why decrease and criticize massage for its temporary benefits?

Why decrease and criticize massage for its temporary benefits?

Do you not want or want a massage because this therapy does not provide permanent benefits? Are you looking for excuses to discredit massage therapy to gain a discussion and prove yourself right? Do you believe that a solution must always provide long-term well-being...
Why is a couples massage package great for your relationship?

Why is a couples massage package great for your relationship?

All advertisements describe it as a relaxing, calming, and therapeutic experience to be enjoyed together. Still, a couples massage offers many other benefits for your physical and mental health and the quality of your romantic relationship. Treat yourself and your...
Enjoy therapeutic massage for your back pain

Enjoy therapeutic massage for your back pain

Having back pain can happen to anyone. In fact, millions of Canadians like you suffer or will suffer from back pain at some point in their life. These statistics indicate that back pain is the second most common reason people see their doctor and one of the leading...
How can I relax quickly and sleep well?

How can I relax quickly and sleep well?

It’s hard these days to think of relaxing with all the fun, distractions, and obligations that are subconsciously placed on us by the pressure of the environment. Are you someone who believes that there are not enough hours in a day to do everything you want to...
How does a Swedish massage take place and at what price?

How does a Swedish massage take place and at what price?

Almost all of us have these stressful, scary times that seem to add up. Work pushes us to perform harder than usual, a relationship doesn’t go as planned, a situation is causing us financial problems, or maybe we believe there aren’t enough hours in a job....
Optimal relaxation with a relaxation massage for the whole body

Optimal relaxation with a relaxation massage for the whole body

Who feels tired after a tough week? Have you been tired or exhausted for some time? Do you have a lack of energy to face your daily life? These conditions are experienced by many people who like to fill their day with activities or tasks to do. Still, if you...