Relaxation Massage at Home —
Let Go, Breathe Deep, and RechargeTreat yourself to a deeply calming, in-home massage experience. Whether you’re overwhelmed, overworked, or simply need to reset — this is your moment to exhale.
What Is a Relaxation Massage?
A relaxation massage is designed to calm your nervous system, promote better sleep, and melt away emotional and physical stress. It’s perfect for those who want to feel light, reconnected, and mentally clear.
This is not a deep tissue massage. It focuses on gentle flow, soothing rhythm, and energy rebalancing — especially helpful for those who:
- Feel “tired but wired”
- Are sensitive to pressure or overstimulation
- Need to slow down but don’t know how
Who It’s Best For:
- Overwhelmed moms, caregivers, or professionals
- People struggling with burnout, anxiety, or sleep issues
- Clients who don’t like deep pressure or have chronic stress
- Anyone going through emotional transitions (grief, heartbreak, postpartum, career burnout)
Pressure Level:
Light to moderate
This massage is not meant to “fix” deep knots — it’s designed to gently reset your system and support emotional balance.
Emotional Benefits:
Relaxation massage can help you:
- Feel safe and held
- Improve your breathing and heart rate
- Restore hormonal balance
- Access deeper rest, creativity, or clarity
- Reconnect with your body if you’ve been disconnected from it (after trauma, surgery, or long illness)
WHICH TYPE OF CLIENT ARE YOU?
| YOU ARE… | BEST MASSAGE STYLE |
|---|---|
| • First time getting a massage | • Relaxation or Therapeutic |
| • Burned out and mentally exhausted | • Relaxation |
| • Sensitive to pressure | • Relaxation |
| • Looking for deep muscle relief | • Deep Tissue or Therapeutic |
| • Postpartum or recovering emotionally | • Relaxation or Lymphatic Drainage |
| • Athletic or physically tight | • Sports or Deep Tissue |
| • Struggling with swelling or circulation | • Lymphatic Drainage |
| • Need a quick massage at work | • Chair Massage |
Still not sure?
Contact us for help choosing
FAQ’s
Can I request a specific pressure level?
Yes! Just let your therapist know at the beginning. Relaxation massage typically uses light to moderate pressure, but we always adapt to your body.
Is this massage done on a table or in a chair?
Relaxation massage is done on a professional massage table. We bring everything to your home — all you need is a quiet space.
I’ve experienced trauma or grief. Is this massage right for me?
Yes. Relaxation massage can be a gentle and respectful way to reconnect with your body. Just let us know in the notes or by text if you’d like a therapist with trauma-informed experience.
Will this help with my anxiety or overwhelm?
Absolutely. Many of our clients book relaxation massage to regulate their nervous system and feel more grounded. It’s common to feel lighter, sleep better, and even cry or release tension emotionally during or after the session.
Can I get insurance receipts for this type of massage?
Yes, if your session is done by a licensed massage therapist (RMT). You will receive a receipt you can submit to your insurance provider.