Are you struggling with tired facial features that bother you and age you? Do you have acne, infections, or other rashes on your facial skin? Do you have bags under your eyes and more and more wrinkles on your face? Is your nose often congested with sinusitis or do you have trouble with your jaw muscles? In fact, most people lead stressful lives and without realizing it, they stock their bathroom cabinets with skin products and face masks in order to save time and look great quickly. Unfortunately, these means worsen the health of their skin by not eliminating toxins or tension from the face. At Spa Mobile, we offer an in-home facial massage service that relieves muscle tension, tones your face and releases toxins to keep your skin fresh, youthful and wrinkle-free.
Do you hate the general appearance of your facial skin?
When you meet someone of a certain age with wrinkle-free, youthful facial skin, your first instinct is to wonder about the products they use. However, what not many people are aware of is how to apply a moisturizer, cleanser or stimulate the skin which is more important than the products used. Indeed, some of the beautiful skin we have encountered can be attributed, at least in part, to a simple, yet super beneficial facial massage. Incorporating the right facial massage techniques into your skincare routine can be the secret to not only looking better, but also a firmer, younger, and wrinkle-free face. Facial massage improves circulation, which brings more blood cells to the skin, more oxygen, and better absorption of the products. Certain methods can also alleviate forehead wrinkles, reduce stress and headaches, which in turn can minimize frowning and the resulting wrinkles. Rapid tissue stimulation invigorates your face and helps promote healthy skin. You will see the benefits like a glowing and firm complexion. We recommend that you take the opportunity to massage your face every time you do your skincare routine, and we invite you to use our facial massage therapist services at least once a month to keep your skin looking radiant and youthful all the time.
Do you have more and more wrinkles on your face?
If you want to get rid of your many wrinkles, then our facial massage is more focused on your wrinkles. It’s a slightly different technique. We apply a face oil that best suits your skin type whether it is dry and sensitive or oily. Then we apply pressure to the center of your forehead. This massage technique can help reduce frown lines on your forehead and can also help you get rid of stress and headaches, which keep you from frowning. If you have crow’s feet, there is a technique for that as well. We use our index finger to apply pressure to the bridge of our nose, just below the inside of the eyes. This technique can help you relax your eyes so they stop squinting naturally, and it can also help prevent the formation of dark circles or bags under your eyes.
Are acne or other infections present on your face?
Acne treatments aren’t just for teenagers anymore, as many men and women in their 20s, 30s and beyond struggle with spots, pimples and infected skin. You may think that putting your hands on your face is the last thing you need to do in order to have better skin because your hands are often dirty. In fact, it is wrong! If you do it or someone does it in the form of a facial massage, then it reduces excess fluid, relieves tension and stimulates circulation. Plus, it can reduce stress levels, by controlling the hormones that cause acne. All you need is a facial massage therapist, clean fingers, and some facial oil. While many acne sufferers choose to see a dermatologist, having a facial massage in your home can improve your skin as well. Our massage therapists typically use deep pore and tissue cleansing to rid your skin of excess oil and stimulate blood circulation. Stimulating your skin with facial massage reduces the appearance of acne.
Do you often get sinusitis or have a stuffy nose?
Nasal congestion is a common symptom of infections and allergies. Although congestion is not a serious medical problem, it can lead to a runny nose, facial pain, and headaches. The sinuses are a network of small, hollow cavities inside the skull. The tissues inside the sinuses produce mucus, which normally drains into the nose. Sometimes these tissues become inflamed and swell with fluid. Inflamed sinuses cannot drain properly, allowing mucus and other fluids to build up in the nose. This build-up leads to nasal congestion. Inflammation of the sinuses that causes nasal congestion can occur as a result of a viral respiratory infection or exposure to allergens or irritants. The medical term for chronic nasal congestion is sinusitis. It is a common condition. Over-the-counter decongestants are effective treatments for nasal congestion. However, people who experience frequent congestion may want to try other treatment options. Facial massaging your sinuses at home is a quick and easy method that you can use to relieve nasal congestion and as long as it is not an infectious case or acute stage of sinusitis, you can use our massage to relieve sinus pressure, discomfort and congestion. It also helps drain mucus, relieve headaches and stimulate blood circulation.
How do facial treatments reduce the signs of ageing?
Aging is inevitable and, in most cases, occurs suddenly.
People begin to notice the signs of aging in their 30s and 40s.
As you age, your body’s internal processes slow down.
From skin cell renewal to wound healing, you begin to feel the effects of old age.
As you approach your thirties, collagen production (the protein that gives your skin its shape and volume) slows down.
Facial care for wrinkles is the best way to slow down skin aging, and can even help make some of your persistent fine lines disappear.
While we can’t avoid aging altogether, there are many facial treatments that will benefit your skin’s health by reducing the signs of aging and minimizing its effects.
Here are the key things to look out for if you’re not sure which facial care will help reduce the signs of aging.
What are the key factors in facial care that can reduce the signs of aging?
Exfoliation
Every 30 days, our skin naturally renews itself.
The two layers beneath our skin grow towards the surface.
During this process, we also rid ourselves of remaining dead skin cells, but as we age, this process becomes irregular, leaving our skin dry and dull.
A facial that includes exfoliation helps to remove dead skin cells consistently, even out skin tone, stimulate blood and lymph circulation, reduce fine lines and wrinkles on the face and brighten a dull complexion.
An exfoliating facial like microdermabrasion includes microcrystals to remove the outer layer of dead skin cells and can be a useful monthly treatment to consider if you’re looking to reduce the signs of aging.
Facial massage
A key sign of aging is the weakening of the muscles beneath your skin.
Seeking out facial treatments that include specialized massages can help calm or strengthen the muscles underlying the skin.
Depending on the area targeted, a massage therapist will encourage strengthening of the muscles beneath the skin.
Micro-needling treatments
Micro-needling stimulates collagen and elastin production in the skin.
While aging causes collagen to decline, leading to wrinkles, dilated pores and other signs of aging, microneedling will help combat this phenomenon.
Micro-needling is not an instant solution and often requires constant effort for a person to see results.
However, the non-surgical procedure does improve skin texture, puffiness, pore size and fine lines and wrinkles.
Firming treatments
As the skin ages, there’s a lack of muscle beneath the skin’s surface, and over time, the skin sags.
If this is your case, this is where a firming treatment will come in handy when deciding which facial to choose.
There are tons of facial treatments that offer firming and tightening prospects, and some are more effective than others.
One treatment to look out for is high-frequency intensity ultrasound.
This is a clinically tested and proven firming treatment that offers a non-invasive skin-tightening solution often referred to as a non-surgical facelift.
With no downtime or pain, the treatment is designed to fight aging and defy gravity’s effect on sagging skin.
Are you suffering from joint pain in your jaw?
The temporomandibular joint (TMJ) is the joint that connects your lower jaw to the temporal bone of your skull, allowing it to open, close and move from side to side. In between is a disc that is held in place by muscles and ligaments. It can also be the cause of jaw pain, also known as a temporomandibular joint disorder. Jaw pain or pain in the muscles of the face are the most common symptoms, but not everyone suffers from them. Other symptoms include:
- Clicking or squealing when moving your jaw;
- Pain or muscle spasms in the head, neck or shoulders;
- Headache, earache and dizziness;
- Discomfort when chewing, speaking or yawning;
- Difficulty opening or closing the mouth comfortably.
While the specific treatment of TMJ disorder depends on the cause, facial massage has been shown to relieve or help treat many of them. Most people respond to stress by squeezing the jaw, neck, or shoulders, which causes muscles to contract and tighten. Although this is not the cause of the TMJ disorder, it can make it worse. Likewise, teeth grinding (bruxism) can be the cause of a TMJ disorder, a symptom or both. Massage can help with mental relaxation as well as muscle relaxation, which can break the cycle of tension and stress. It can also relieve TMJ symptoms, and can be particularly effective when combined with jaw exercises.
What are the benefits of a facial massage?
Most people have a lot of tension on their face. When you are stressed, tired, or focused, you contract your forehead and around your eyes, causing wrinkles over time. A few minutes of facial massage at the end of the day helps you release that tension, and one facial massage a month by a massage therapist is ideal, especially along the neck and jawline to keep your skin taut, youthful and energized. Here are some of the benefits of a facial massage:Releases toxins: The use of many beauty products, environmental factors and the hustle and bustle of daily life can cause toxins to build up in your skin, contributing to wrinkles, puffiness and breakouts.
Facial massages increase blood circulation, stimulating lymphatic drainage of your face to eliminate waste products and toxins to keep your skin fresh and clean, inside and out. Stimulates circulation: Like doing a series of body-building exercises, the motion of a quick facial massage sends a rush of blood and oxygen to your skin. This increased flow deflates puffiness (especially in the area under the eyes), brightens skin tone, and helps detoxify your skin. More oxygen sent to your skin equals increased collagen production and cell growth, resulting in a smooth, radiant complexion. Improves product absorption: Massaging your face with fingers upward, lifting motions is a wonderful way to help your favorite products like moisturizer and serum to be absorbed into your skin. What’s more, it’s a way of making your daily skincare routine feel even more like a relaxing moment of self-care. Muscle tension reduction: Facial massages help to reduce muscle tension, which can reduce wrinkles and improve skin elasticity.
Anti-stress effects: Facial massage provides deep relaxation, reducing stress and anxiety, with positive effects on mental and emotional health.
Rejuvenating effect: Although facial massages cannot radically transform the structure of the face, they do contribute to a rejuvenating effect by improving skin tone and firmness, especially if started at a young age. 
Disadvantages of facial massage
There are a few potential drawbacks you should be aware of before you start massaging your face regularly.
First of all, it’s important to make sure the massage therapist uses a gentle touch.
If she massages your face too hard, she risks damaging your skin.
This can lead to bruising, redness and even inflammation.
It’s also important to know that facial massage can sometimes cause temporary skin rashes.
This is because the action of massage can stimulate the production of oils in your skin.
If you’re prone to rashes, you might consider using a light oil or lotion instead of coconut or almond oil.
Finally, facial massage can sometimes be uncomfortable.
This is usually because people are not used to having their face touched in this way.
If you find that the massage is causing you discomfort, you can stop at any time.
What are the best times of day for a facial massage?
The best times of day for a facial massage depend on your goals and schedule.
Here are a few recommendations based on your desired benefits: Morning: A facial massage in the morning can help stimulate blood circulation and wake up the face.
It’s ideal for preparing the skin before applying make-up or for giving the complexion a radiant glow.
Before physical activity: If you want a toning effect, a facial massage before exercise can be beneficial.
This helps warm up facial muscles and prepare the skin for physical exertion.
At the end of the day: For relaxing effects, the evening is often recommended.
A facial massage at the end of the day relieves accumulated tension, promotes relaxation and prepares the body for a good night’s sleep.
It can also help reduce stress and improve sleep quality.
Before bed: A facial massage just before bedtime can be particularly soothing.
It helps to relax facial muscles and reduce expression lines, while promoting better night-time recovery.
In summary, the timing of a facial massage can vary according to your needs, but recommended times include the morning for an energizing effect, and the evening for relaxation and preparation for sleep.
What does facial massage consist of?
Massage therapists have been extolling the benefits of body massage for centuries, relieving tension, improving circulation and enhancing flexibility, to name but a few. Lately, however, more and more experts in the skin care world have been touting the benefits of facial massages. Like a mini workout for your face, facial massages involve massaging major facial muscles and pressure points such as your jaw, cheekbones, and forehead using your hands or a stone roller. You can do your own massage in just a few minutes a day and thus increase blood circulation, reduce puffiness and keep your skin fresh, youthful and wrinkle-free. Sounds almost too good to be true? We believe in it and with our own experiences and views on what exactly facial massages are and the different techniques available. We’re seeing just how effective facial massages can be against aging and facial health.
How does facial massage work?
The main target of facial massage is the lymph nodes under the ears and on the neck. When these areas are obstructed, the lymphatic drainage becomes sluggish, resulting in a bloated and dull complexion. It really helps in draining the toxins which can lead to flat gray skin. Likewise, the act of manipulating and massaging the skin means increased blood flow to the area that is being massaged. More blood in the skin means more oxygen for the skin, and this blood flow also brings more nutrients. Just by stimulating the skin, it stops being so lethargic and stimulates your fibroblasts to produce more collagen. In addition, facial massage produces a release of muscle tension. We all have so much more tension these days, especially in our jaws. We spend the whole day squinting at small screens and clenching our jaws under stress. When you eliminate these knots and tensions, you get a noticeable increase in skin firmness.
What types of techniques are used in a facial massage?
Several techniques are commonly used in facial massage to achieve various benefits for the skin and general well-being. Here are the main techniques
1. lymphatic drainage: This gentle method stimulates lymphatic circulation to eliminate toxins and reduce swelling. It involves light, precise movements that encourage the lymphatic system to function, improving skin clarity and reducing under-eye puffiness. 2. Kobido massage: Originating in Japan, Kobido is an ancient technique that combines massage and beauty care. It uses a series of precise gestures to stimulate the muscles, meridians and energy points of the face. 3. Gua Sha: This Chinese technique uses a flat, polished stone (often rose quartz or jade) to massage the face. It aims to stimulate the skin and acupressure points, encouraging the circulation of energy and releasing tension. 4. Upward movements: This technique involves massaging the face with upward movements to counteract the effects of gravity. 5. Facial reflexology: This approach focuses on stimulating specific points on the face, thought to be linked to different parts of the body and internal functions. 6. Use of tools: Tools such as jade rollers or gua sha can be integrated into the massage to provide more even pressure and stimulate blood circulation. 7. Intraoral massage: Some techniques, such as Kristina Holey’s, include massage inside the mouth to optimize microcirculation. These different techniques generally aim to improve blood and lymph circulation, stimulate collagen production, reduce muscular tension, and promote the skin’s natural radiance. It’s important to note that the pressure applied should be gentle but firm, and that movements should always be made from the inside to the outside of the face, and from the bottom to the top.
How to choose the right natural oil for a facial massage?
To choose the right natural oil for facial massage, here are a few important tips: Choose 100% natural plant oils: Opt for oils of pure plant origin, with no added artificial fragrances or colorants. This will minimize the risk of skin reactions. Choose a non-comedogenic oil: For the face, it’s essential to use an oil that won’t clog pores. Jojoba, argan, avocado, hazelnut or hemp oils are good choices, as they are non-comedogenic. Take your skin type into account:
- Oily skin: opt for light oils such as jojoba, which regulates sebum production.
- Dry skin: opt for richer oils such as avocado or argan.
- Sensitive skin: choose gentle oils like sweet almond
Check the texture: an oil that’s too greasy could be unpleasant, while one that’s too fluid will penetrate too quickly. Test the texture on your hand before buying. Consider adding essential oils: You can personalize your massage oil by adding a few drops of essential oils suited to your skin. But be sure to dilute them well. Read the composition carefully: Make sure the oil contains only natural ingredients by checking the INCI list on the packaging.
Choose a facial massage with Spa Mobile
If you’re in the Montreal, South Shore or North Shore area, we can come to your home to receive a facial massage tailored to your specific requirements. We invite you to make an appointment with one of our massage therapists for an in-home facial.
