Lymphatic Drainage Massage at Home —
Gently Detox, De-Bloat & RechargeThis gentle, rhythmical technique helps your body flush out toxins, reduce swelling, and support immune health. Whether you’re recovering from surgery, feeling bloated, or simply need to reset, lymphatic drainage offers powerful relief — all from the comfort of home.
What Is Lymphatic Drainage?
Lymphatic drainage is a soft-touch massage technique designed to stimulate the flow of lymph — the fluid that carries toxins, waste, and immune cells through your body.
This massage supports:
- Post-surgical recovery and swelling
- Water retention and bloating
- Chronic inflammation
- Hormonal imbalances (including postpartum)
- Fatigue, low immunity, and detox
Who It’s Best For:
- Clients recovering from surgery (e.g. cosmetic, orthopedic)
- People with water retention or frequent bloating
- Postpartum clients seeking hormone and fluid balance
- Those with autoimmune or chronic inflammatory conditions
- Anyone looking for gentle, non-invasive wellness support
Pressure Level:
Very light and slow. This is not a muscle-deep massage — it’s all about rhythm and direction to encourage lymph flow.
WHICH TYPE OF CLIENT ARE YOU?
| YOU ARE… | BEST MASSAGE STYLE |
|---|---|
| • Struggling with sleep or stress overload | • Reflexology or Relaxation |
| • Recovering after surgery | • Lymphatic Drainage |
| • Feeling bloated or puffy | • Lymphatic Drainage or Reflexology |
| • Need hormone support (postpartum, etc.) | • Lymphatic or Relaxation |
| • Tight from posture or stress | • Therapeutic |
| • Looking for deep tension relief | • Deep Tissue or Sports |
| • Pregnant (13+ weeks) | • Prenatal Massage |
| • Elderly or sensitive to touch | • Lymphatic or Chair Massage |
| • Need a quick midday reset | • Chair Massage |
Still unsure?
Let us guide you
FAQ’s
Is this massage painful?
Not at all. It uses feather-light pressure and slow movements. If you’re used to deep pressure, this will feel very different — but highly effective in its own way.
Will I feel results right away?
Many clients feel lighter and less swollen immediately. Results are cumulative — the more consistent you are, the more benefits you’ll notice.
Can I get this if I’m postpartum or breastfeeding?
Yes, and it’s often recommended! Just let your therapist know — we’ll adapt the pressure and technique to support your body safely.
Can it help after surgery?
Yes! It’s especially helpful after cosmetic surgery (BBL, liposuction, etc.), joint surgery, or any procedure that causes swelling or bruising. Always confirm your doctor’s approval first.
Do I need to drink more water after?
Yes — drinking water before and after your massage supports the lymphatic system and helps your body flush toxins naturally.
Is this covered by insurance?
If performed by a licensed massage therapist (RMT), and if your insurance plan covers this type of massage, yes — you’ll receive a receipt for reimbursement.