Reflexology Massage at Home —
Balance Your Body Through Your FeetStimulate healing, reduce stress, and restore internal balance with in-home reflexology. This targeted foot massage helps your entire body feel better — by focusing on the pressure points that connect to your organs, glands, and systems.
What Is Reflexology?
Reflexology is a specialized foot massage that stimulates nerve endings and reflex points that correspond to every system in your body — digestive, reproductive, nervous, endocrine, and more
It’s deeply relaxing and can help with:
- Sleep problems
- Chronic fatigue
- Stress overload
- Hormonal imbalance
- Digestive or elimination issues
- Headaches or emotional tension
This is a great option if you:
- Don’t want a full-body massage
- Have limited mobility
- Want internal support from the outside in
Who It’s Best For:
- People dealing with stress, hormonal shifts, or sluggish energy
- Clients who want to stimulate internal healing
- Those who prefer a shorter, clothed session
- Anyone sensitive to full-body massage or just seeking something different
- Great for elders, first-timers, or people in emotional healing
Pressure Level:
Light to firm, depending on sensitivity
Focus is applied to the feet, ankles, and sometimes hands. Clients remain fully clothed except for bare feet.
WHICH TYPE OF CLIENT ARE YOU?
YOU ARE… |
BEST MASSAGE STYLE |
|---|---|
| • Struggling with sleep or stress overload | • Reflexology or Relaxation |
| • Want internal balance & hormone support | • Reflexology |
| • Sensitive to touch or full-body work | • Reflexology or Chair Massage |
| • Looking for deep pain relief | • Deep Tissue or Sports Massage |
| • Tight from working or posture | • Therapeutic |
| • Recovering emotionally or postpartum | • Relaxation or Reflexology |
| • Pregnant (13+ weeks) | • Prenatal Massage (not reflexology) |
| • Need a quick work break | • Chair Massage |
| • Want gentle support for chronic fatigue | • Reflexology or Lymphatic Drainage |
Still unsure?
Let us guide you
FAQ’s
Is reflexology just a foot massage?
Not exactly. Reflexology is based on the theory that your feet contain a map of your body’s internal systems. We use specific points to stimulate wellness across the entire body.
Does reflexology hurt?
Some points may feel tender, especially if the corresponding system is imbalanced. But the goal is never to cause pain — we always adjust pressure to your comfort level.
What do I wear for a reflexology massage?
You stay fully clothed, except for your bare feet. We just need access from your toes to your ankles. Feel free to wear comfy clothes or pajamas!
Can reflexology help with sleep or stress?
Yes — many clients report better sleep, digestion, and emotional release after their session. It can also help regulate nervous system responses and hormonal cycles.
Can I book this for a parent or elderly family member?
Absolutely. Reflexology is a great option for elderly clients, especially those who can’t lie down or tolerate full-body massage. It’s calming and requires minimal space.
Will I receive an insurance receipt?
Yes — if your massage is performed by a licensed massage therapist (RMT), you will receive a receipt that can be submitted for insurance reimbursement.