For many people, holistic massage therapy is a luxury that is often seen as an occasional treat or reward on special occasions. But should it be? If you consider the countless benefits of a massage, especially with a holistic approach, I think holistic massages should...
To relax and unwind, there’s nothing like a massage. Millions of Canadians benefit from massages, and it’s easy to see why! Massages are great for reducing stress and tension, improving range of motion and even preventing more serious health problems. But...
Head massage is also known as Indian head massage, which focuses on the head, neck and shoulders. Massage techniques such as stroking, kneading, friction and acupressure are used during a head massage to help increase energy flow in the body, increase blood...
Varicose veins and swollen legs or ankles can cause significant discomfort and affect your quality of life. Likewise, your many hours on your feet at work can cause leg pain. While medical treatment is essential, complementary therapies such as leg and foot massage...
If you suffer from chronic neck pain, your journey to restore proper function will most likely lead you to massage therapy. Massage therapy for neck pain can be very effective when used correctly. A massage therapist specializing in neck pain will have additional...
