by Claudia Lasante | Sep 2, 2024 | All articles, Athletes
Massage Runners Here are 4 simple and beneficial reasons why a runner could benefit from a massage session to take better care of his body and complete his overall training program. Reduced pain and fatigue When you start or change a new exercise program, you...
by Claudia Lasante | Apr 23, 2024 | All articles, Athletes
Sports massage therapy is becoming increasingly popular among athletes and active individuals. It offers a range of benefits, including improved flexibility, injury prevention, and faster recovery times. Whether you are a professional athlete or enjoy staying active,...
by Claudia Lasante | Apr 22, 2024 | All articles, Athletes, Type of Massages
Athletes are constantly pushing their bodies to the limit to achieve peak performance. Whether a professional athlete or a weekend warrior, sports massage therapy can help you reach your full potential and unlock your peak athletic performance. This article will...
by Claudia Lasante | Apr 22, 2024 | All articles, Athletes, Type of Massages
Sports massages are a great way to improve performance, prevent injuries, and aid in recovery for athletes and active individuals. Whether you are a professional athlete or enjoy regular physical activity, finding the right sports massage professional can...
by Claudia Lasante | Apr 21, 2024 | All articles, Athletes, Type of Massages
When it comes to taking care of your body as an athlete, various massage techniques are available to help relieve muscle tension and improve performance. Two popular options are sports massage and deep tissue massage. While both benefit athletes, some key...
by Claudia Lasante | Apr 20, 2021 | All articles, Athletes
Swinging your club in the breeze of spring is surely a refreshing activity. However, the apparently benign game can take a toll on your body. Amateur players are overly enthusiastic about achieving unrealistic feats that put them at a greater risk of injuries. In...
