by Claude Lasante | Aug 19, 2024 | General massage therapy
For many people, holistic massage therapy is a luxury that is often seen as an occasional treat or reward on special occasions. But should it be? If you consider the countless benefits of a massage, especially with a holistic approach, I think holistic massages should...
by Claude Lasante | Aug 19, 2024 | General massage therapy
To relax and unwind, there’s nothing like a massage. Millions of Canadians benefit from massages, and it’s easy to see why! Massages are great for reducing stress and tension, improving range of motion and even preventing more serious health problems. But...
by Claude Lasante | Aug 12, 2024 | General massage therapy
Head massage is also known as Indian head massage, which focuses on the head, neck and shoulders. Massage techniques such as stroking, kneading, friction and acupressure are used during a head massage to help increase energy flow in the body, increase blood...
by Claude Lasante | Aug 5, 2024 | General massage therapy
Varicose veins and swollen legs or ankles can cause significant discomfort and affect your quality of life. Likewise, your many hours on your feet at work can cause leg pain. While medical treatment is essential, complementary therapies such as leg and foot massage...
by Claude Lasante | Jul 2, 2024 | General massage therapy
We all know that a bit of foot massage from time to time can help us relax, especially after a long day of standing and walking when our feet tend to swell. Of course, everyone enjoys it, but are there any benefits other than relaxing and relieving pain? Massage...
by Claude Lasante | Jun 14, 2024 | All articles, General massage therapy
Who feels tired after a tough week? Have you been tired for some time? Do you need more energy to face your daily life? These conditions are experienced by many people who like to fill their day with activities or tasks to do. Still, if you don’t take time to...
