What is the difference between massage therapy and physiotherapy?

What is the difference between massage therapy and physiotherapy?

Have you ever suffered from pain or discomfort and weren’t sure whether you needed physiotherapy or massage therapy? When you are in pain, you know how difficult it can be to make an informed decision about which healthcare professional to choose. The good news...
10 Best Types of Massage| Which Massage is Right for You?

10 Best Types of Massage| Which Massage is Right for You?

Feeling stressed? Read on to learn 10 types of massage and which one can help you relieve stress.   We all, in our everyday routine, experience stress. Sometimes it’s good for us; it motivates us to accomplish our tasks and meet deadlines. And sometimes it is...
Does Massage Therapy Work? Research Says Yes!

Does Massage Therapy Work? Research Says Yes!

A vast majority of people across the globe believe massage therapy to be a hoax until they get it done. In this pacy world of goals and targets, a man falls prey to long stretched hours of working. This strenuous and hectic activity takes a toll on his body.  To get...
10 Benefits Of Receiving An In-Home Massage

10 Benefits Of Receiving An In-Home Massage

  An in-home massage can surely relieve your stress. But it has much more to offer regarding health and other benefits. Stress is a curse that slowly poisons the human body if not managed. Work-related stress is one of the leading causes of suicide. According to...
How to choose a massage therapist with confidence?

How to choose a massage therapist with confidence?

How many times have we denied our feelings in the presence of people with title and great knowledge and then been disappointed that they didn’t follow our truths? You know what I’m talking about, don’t you? Wouldn’t you like to dispel your...
How to choose a massage therapist with confidence?

Massage therapy for the right kind of well-being

What a joy it is to receive a massage and become aware of its physical and spiritual benefits! If you’re suffering from muscular pain, massage therapy can bring you immediate well-being. But before you choose a massage therapist, you need to know exactly what...
16 things you need to know to improve your back posture

16 things you need to know to improve your back posture

improve your back posture It’s not a lack of movement that causes most back pain, but a posture that develops idle habits! Most people will experience back pain at some point in their lives, so you need to be careful about the posture you develop on a daily...
10 benefits of a body massage with olive oil

10 benefits of a body massage with olive oil

body massage Olive oil is considered to be one of the oldest natural products for many health-related issues. It’s not only good for the inside of the body, but also for the outside! During a relaxing massage therapy session, olive oil is commonly used to help...
6 ways to ruin a good massage!

6 ways to ruin a good massage!

ways to ruin a good massage Why not make the most of a massage by relaxing for longer after an in-home session? If you receive or have received regular massages, you know from experience just how much good they do, and how to make the most of them. But if at-home...