4 benefits of a massage for runners
Massage Runners Here are 4 simple and beneficial reasons why a runner could benefit from a massage session to take better care of his body and complete his overall training program. 1. Reduced pain and fatigue When you start or change a new exercise program,...
Discover the unique experience of a duo massage
If you thought one massage was relaxing, imagine the healing power of two. At Spa Mobile, you can not only imagine it, but experience it for yourself, with our couples massage packages. The best duo massage near you is a massage in your own space, your own home,...
The Benefits of Massage Therapy for Children: A Guide for Parents
Massage therapy is not just for adults. Children can also benefit greatly from the healing power of touch. Whether your child is experiencing physical discomfort or emotional stress or simply needs a calming and relaxing experience, massage therapy can be an excellent...
Transform Your Postpartum Recovery with Supportive Posture Aids
Introduction Giving birth is one of the most momentous occasions in a woman’s life. However, the postpartum recovery period can be challenging, both physically and emotionally. New mothers need to take care of themselves during this critical time, and proper...
Preventing Postpartum Injuries: The Benefits of Using Proper Body Mechanics
Preventing Postpartum Injuries: The Benefits of Using Proper Body Mechanics Introduction The postpartum period is critical for new mothers as they recover from childbirth and adjust to the demands of caring for a newborn. New mothers must care for their bodies and...
How Practicing Mindful Movement Can Aid Postpartum Healing
Postpartum healing is a crucial aspect of the recovery process for new mothers. It involves physical, emotional, and mental healing after giving birth. The body goes through significant changes during pregnancy and childbirth, taking time to recover and return to its...
Understanding the Importance of Emotional Support Postpartum
Introduction Giving birth is one of a woman’s most significant and life-changing events. While the arrival of a new baby can bring immense joy and happiness, it can also be a challenging and overwhelming experience, particularly in the weeks and months...
Understanding Postpartum Circulation: What New Moms Need to Know
Introduction After giving birth, many new mothers are focused on caring for their newborns and adjusting to their new roles. However, it’s essential for women to also pay attention to their bodies, specifically their postpartum circulation. Pregnancy and...
The Importance of Good Posture Postpartum: Tips for New Moms
Introduction After giving birth, a woman’s body undergoes many changes, both physically and emotionally. One common issue that new moms face is poor posture. This can be attributed to the physical demands of pregnancy and childbirth and the constant care required for...SERVED REGIONS
✔️Montreal ✔️Laval ✔️North Shore ✔️South Shore, Chambly, St-Hyacinthe, Châteauguay and Surroundings ✔️West of Montreal
The first appointment is at 9 am & the last appointment is at 7:30 pm (for 60 min). If you want later please ask 438 799-5536
