Massage sitting on a chair: Why do you want this type of massage?

Do you often see your employees complaining about their workplace posture or feeling stressed about achieving your business goals? How many employees take time off for neck, shoulder and back pain related to their job? If you are an event planner, are you looking for original ways to capture the attention of attendees or potential clients? No matter what business or event you run, what matters in realizing your interests is only sometimes offering people physical products in return but offering services that make them feel good. Chair massage is an immediate and beneficial way to do good for your employees, attendees or clients and is excellent for adding value to your business or special event. At Spa Mobile, we offer a chair massage service that can be performed in an office, a meeting room, a quiet area or ample open space.

Massage sitting on a chair: Why do you want this type of massage?

 

Chair Massage or table massage?

Most Corporate customers choose our chair service.
However, we can also offer sessions on a traditional table.

Chair massage in the office

  • Office massages generally last 5, 10, 15 or 20 minutes.
    In our experience, we recommend 15 or 20 minutes as the optimum duration.
  • No oil is used, and the employee keeps all their clothes on so they can return to work as soon as the session is over.
  • Chair massages are performed with the employee seated on a specially designed chair, leaning forward, and resting their head on a specially designed ergonomic headrest.

For our standard option, we set up in a meeting room or a quiet part of the office.
We provide you with a scheduling/booking system to enable your staff to organize their schedules (one less thing for you to worry about).
There’s no need to organize a schedule for each employee, as our therapists can bring an ergonomic headrest to each employee’s desk.
They’ll move from person to person at each workstation.
This is a desirable option for call centers.

Table massage

Tabletop sessions take a little longer; we recommend a session length of 20 minutes or more.
You can specify whether employees are allowed to undress or must keep their clothes on and whether oil is to be used.

How important is a chair massage?

Canada’s workforce is one of the busiest in the Americas. The average Canadian works more than 45 hours weekly and is mentally and physically tired. It is, therefore, imperative that companies or organizers now do everything possible to help their staff or participants stay fit and healthy to accomplish their tasks or actively participate in an event, and this can be easily achieved Through massage sitting on a chair. However, companies and organizers need to understand that this is something that helps in the moment and is beneficial physically and mentally. People who receive this treatment feel valued and cared for and inevitably work or participate more productively and earnestly as those in charge take care of them. Why not reward the hard work and dedication of your employees? Why not show that the presence of people is essential to you? One of the best ways to relieve stress and feel good is a massage while sitting in a chair. Our chair seated massage is a treatment specially designed to provide massages, often of short duration, to employees, participants or clients, as it is applied on a portable chair that can be set up anywhere. The chair is tailored to each individual and provides complete relaxation by relieving the back, head and neck muscles constantly at work when people sit at their desks.

Seated massage

 

Chair massage pays off for your business.

Millions of working days are lost every year due to stress, anxiety and depression. An even higher number of absences is caused by muscle pain. Taking steps to reduce stress and muscle fatigue is essential to the financial health of businesses. Take care of employees and thus reduce absenteeism in your organization. Chair massage in the workplace, especially regularly, can have an incredibly positive impact on the well-being of your employees, which can only be good for your business. Indeed, in addition to helping your employees reduce their stress, it immediately brings important physical well-being, which contributes to increasing productivity by reducing the long breaks of fatigue or pain and the holidays. Work-related stress, depression or anxiety is an adverse reaction people have to the pressures and undue demands placed on them at work. We offer relaxing and therapeutic massages to your employees so they feel good about doing their jobs and fulfilling their responsibilities with dedication.

Seated massage at work

 

What are the benefits of chair massage for productivity at work?

Chair massage in the workplace offers several significant advantages for productivity at work.
Here are the main benefits:

Reduced stress and anxiety

Chair massage helps reduce stress and anxiety, crucial to maintaining a serene and productive work environment.
Less stress means better concentration and an increased ability to manage daily tasks.

Increased energy and motivation

After a massage session, employees experience increased energy levels and motivation.
This rapid revitalization enables employees to return to tasks with a positive attitude and greater efficiency.

Improved concentration and creativity

Chair massage promotes relaxation and mental clarity, improving concentration and stimulating creativity.
Employees are thus better able to solve problems and innovate in their projects.

Reduced muscle pain

By targeting areas of tension, such as the back, neck, and shoulders, chair massage helps reduce the muscular aches and pains of office workers.
Less physical pain means fewer distractions and a better ability to concentrate on work.

Reduced absenteeism

A less stressful, more comfortable work environment reduces the risk of stress-related illnesses and muscular tension, reducing absenteeism.
Healthier employees are more present and productive.

Strengthening team cohesion

Chair massage can also strengthen team cohesion by offering a shared wellness break.
This can improve interpersonal relations and create a sense of belonging within the company.

Improving the quality of life at work

By integrating chair massages, companies show that they care about their employees’ well-being.
This attention to quality of life at work can increase employee satisfaction and loyalty to the company.

Massage improves the health and well-being of your employees in several ways:

  • It relieves muscle tension in the upper body;
  • It stimulates blood circulation in the massaged areas;
  • It reduces stress;
  • It helps with concentration and attention;
  • It improves posture at work.

 

The chair massage is magic for your event.

Chair massage is the perfect complement to many events. Often used as a promotional tool, it is great for exhibitions, trade shows, and product promotions. If you want to improve the experience of your visitors, offer them relaxing massages. Reflexology massages are our specialty at conferences, corporate events, outdoor days, and festivals. Our professional mobile massage therapists are all qualified and bring what they need to do the massage. We can work virtually anywhere.

Seated massage for events

 

How is the massage done while sitting on a chair?

There’s no need to undress, as no oils or creams are used for massage therapy treatments. It’s a quick, clean, and easy way for workplaces or other special events that unite multiple people. Each individual must complete a historical health check before their massage to ensure that our massage therapists are aware of any injury or illness of an employee, participant or client so that we can take better care of people. Then, our massage therapists apply soothing massage techniques along the back, neck, arms, shoulders, and head so that each individual feels relaxed at the level of the muscles and relieved from stress and psychic tensions. We tailor our massages to relax and revitalize the individual, so our massage therapists end each session with several light movements to stimulate the individual with energy and be invigorated, refreshed and ready to resume their activities.

Massage sitting on a chair

 

Custom-made and personalized Chair massages

At Spa Mobile, we believe that every person is unique, and we want everyone to get the most out of their massage therapy treatment with us. Our massage therapists modify the seated chair massage to suit your group’s conditions and intentions and create a tailor-made routine for them. For example, if a person has tight shoulders or a sore lower back, they can ask our massage therapists to focus more on that area, and we can provide suitable treatment so that they feel their best. What’s more, our massage therapists constantly adjust the pressure of the massage according to each individual’s wishes and preferences.

How long do massage therapy treatments last?

The time of chair massages can vary according to what you asked for, but our standard treatment times are 15, 20 and 30 minutes per person. We move by the number of hours requested and the number of massage therapists desired.

Benefits of seated massage

 

What are the benefits of massage sitting in a chair?

Chair massage is designed to be a flexible mobile treatment and an effective way of reducing tension build-up in the back, neck, and shoulder areas and helping to relieve stress. The benefits of chair massage are numerous and have been shown to :

  • Helps reduce stress;
  • Relieves muscle pain;
  • Relaxes the muscles;
  • Relieves headaches;
  • Relieves eye fatigue;
  • Rest the body.

After treatment, we advise you to drink plenty of water, avoid stimulants such as tea or coffee, and encourage deep breathing and plenty of fresh air. At the end of processing, you have the opportunity to give your opinion, either via our feedback system or on Google Avis.

Is chair massage effective in reducing chronic stress?

Chair massage is an effective method of reducing chronic stress, particularly in a professional context.
Here are the main reasons for its effectiveness:

  1. Short-term stress reduction: Chair massage rapidly reduces stress levels and situational anxiety.
    This immediate stress reduction can help prevent the build-up of tension that leads to chronic stress.
  2. Lasting effects: One study showed that participants’ situational anxiety levels remained significantly lower three weeks after the end of chair massage sessions compared with their initial levels.
    This suggests that the beneficial effects of massage may last over time.
  3. Relieving physical tension: Chair massage specifically targets areas of the body often affected by chronic stress, such as the back, neck, shoulders and head.
    Reducing muscular tension in these areas helps reduce the physical symptoms of chronic stress.
  4. Improved general well-being: Chair massage promotes better blood circulation, more efficient elimination of toxins, and improved muscle oxygenation.
    These physiological effects contribute to a better overall state of health, which can help manage chronic stress better.
  5. Regular sessions: Regular chair massage sessions are recommended to maintain the positive effects of stress.
    This preventive approach can help manage chronic stress over the long term.
  6. Adapted to the workplace: Chair massage is particularly well suited to work environments where chronic stress is often a significant problem.
    Its short duration and ease of implementation make it a practical solution for companies wishing to reduce employee stress.

In conclusion, although chair massage is not a miracle solution, it is an effective tool for managing and reducing chronic stress, particularly when practised regularly and integrated into an overall stress management approach.

Choose a chair massage with Spa Mobile.

Chair massage sessions are an ideal way to pamper your employees, attendees or customers and are excellent for adding value to your business or special event. We invite you to make an appointment with one of our massage therapists for a chair massage session.

Massage sitting on a chair: Why do you want this type of massage?