Improve Productivity
We’ve all seen the footage of Google headquarters with many people lounging in ottomans, having fancy espresso, sitting on brightly coloured ergonomic chairs and private seclusion cubicles for fun.
Unfortunately, most workplaces don’t reflect such comfort or proper ergonomic planning. The majority of us have an office chair, which is if we’re lucky, adjustable in height, and a standard desk that’s supposed to be adequate for our greatness.
Most office work environments are poor, and prolonged periods of sitting can have highly damaging effects on an employee’s body and affect their stress levels and productivity.
However, conscious and responsible employers can tackle these factors by implementing preventative solutions such as massage sitting on a chair.
Why is it beneficial to have massage therapy sessions at work?
Including massage therapy sessions in a working day not only meets employees’ needs but also positively affects the overall stress level in the workplace.
Conversely, the physical and psychological impacts of working life can be strongly influenced by work stress and result in increased absenteeism.
The statistics prove it. Absenteeism is reduced to 10 days per employee annually, costing the Canadian economy more than $40 billion in wages and lost productivity, not to mention rising healthcare costs.
Decreased worker satisfaction and increased pressure on workers to take over when others are absent are other consequences that can dramatically increase stress levels in the workplace.
Stress can arise from many sources, such as a heavier workload when deadlines are tighter, when certain positions are cut or when employees feel pressured to devote more time and effort, directly impacting their life outside of work.
Many of these sources of stress cannot be avoided. However, how a company manages them could significantly improve its productivity and, consequently, its profits. However, this is an area that is largely overlooked until it is far too late.
The simplicity and ease of having massage therapy sessions at work
Large companies, especially those focusing on sales, have an increased risk of burnout among their employees. This extreme state of physical and emotional exhaustion in response to chronic stress can occur in people with rapid social interaction and high workloads. It can cost a company a considerable amount of money in the short term and, in days, lost over the long term.
Chair-seated massage in the workplace has been shown to reduce emotional exhaustion and anxiety levels and boost employee morale. The employee most often notices the psychological benefits long after the massage, as the predominant emphasis is the physical pain and discomfort that is common among many employees.
As mentioned earlier, it could be due to the physical environment and time spent sitting. Still, their psychological stress can also manifest in their bodies, including headaches, mental fatigue, insomnia, sleepiness, other muscle and joint pain or increased tension in the neck and shoulders.
For this reason, seated massages are often the preferred option, as they allow the massage therapist to focus more effectively on the problem areas of the neck and shoulders.
Seated massages have proven to be the most beneficial method in the workplace because they are convenient, quick to set up, and less overwhelming if space is an issue. How often a workplace can implement massage therapy will be determined mainly by the budget allocated for employee well-being.
Other work environments are just as, if not more stressful, but are often overlooked. It’s no secret that nurses and educators have extremely psychologically stressful and frequently physically exhausting jobs. Research has shown that it is possible to reduce psychological stress levels among nurses and educators with something as short as a 15-minute weekly massage.
While the research has not extrapolated further, it could be safely assumed that a decrease in psychological stress would result in happier and more productive staff taking fewer sick days and making fewer mistakes throughout the shift. Daytime.
How do we receive our massages sitting on a chair?
The situation is clear. Offering massages in a chair in the workplace can save additional time and money, which is a win-win solution for everyone.
Doing it before employees start to burn out and take sick leave or before the workplace becomes a stressful and potentially toxic environment will save businesses money, headaches, and costs and improve overall job satisfaction.
Spa Mobile can come to your workplace knowing we will improve employees’ workday and productivity. We provide massages on-site for 10, 15, 20 minutes or whatever time suits you.
If you are a business owner or any department manager, seriously consider setting up regular massages for your employees. They will thank you for thinking of them.
If you are an employee, pass this article on to your boss without giving him an order, but asking him a question like, for example: “If I knew of an easy and very affordable way to improve the productivity and profitability of the company while bringing benefits to employees would you like me to tell you about it?
It can’t hurt to try, can it?
