4 benefits of a massage for runners
Massage Runners Here are 4 simple and beneficial reasons why a runner could benefit from a massage session to take better care of his body and complete his overall training program. Reduced pain and fatigue When you start or change a new exercise program, you...
Holistic massage for physical and spiritual balance
For many people, holistic massage therapy is a luxury that is often seen as an occasional treat or reward on special occasions. But should it be? If you consider the countless benefits of a massage, especially with a holistic approach, I think holistic massages should...
Medical massage to feel better fast
To relax and unwind, there’s nothing like a massage. Millions of Canadians benefit from massages, and it’s easy to see why! Massages are great for reducing stress and tension, improving range of motion and even preventing more serious health problems. But...
Head massage: Its benefits and when do you need it?
Head massage is also known as Indian head massage, which focuses on the head, neck and shoulders. Massage techniques such as stroking, kneading, friction and acupressure are used during a head massage to help increase energy flow in the body, increase blood...
Why is a leg massage essential for your well-being?
Varicose veins and swollen legs or ankles can cause significant discomfort and affect your quality of life. Likewise, your many hours on your feet at work can cause leg pain. While medical treatment is essential, complementary therapies such as leg and foot massage...
How massage therapy is excellent for relieving stress?
Three-quarters of Canadians believe stress negatively affects their physical and mental health. Stress is an ongoing health pandemic and detrimental to the Canadian economy, costing billions of dollars every year. Millions of working days are lost every year due to...
9 unsuspected benefits of foot massage in Montreal
We all know that a bit of foot massage from time to time can help us relax, especially after a long day of standing and walking when our feet tend to swell. Of course, everyone enjoys it, but are there any benefits other than relaxing and relieving pain? Massage...
Discover the unique experience of a duo massage
If you thought one massage was relaxing, imagine the healing power of two. At Spa Mobile, you can not only imagine it, but experience it for yourself, with our couples massage packages. The best duo massage near you is a massage in your own space, your own home,...
Optimal relaxation with a relaxation massage for the whole body
Who feels tired after a tough week? Have you been tired for some time? Do you need more energy to face your daily life? These conditions are experienced by many people who like to fill their day with activities or tasks to do. Still, if you don’t take time to...
The first appointment is at 9 am & the last appointment is at 7:30 pm (for 60 min). If you want later please ask 438 799-5536
